THE BENEFITS OF JOINING A BOWLS CLUB

There are many great reasons to join a bowls club, from the community spirit it fosters to the health and wellbeing benefits of the game itself. 

BOWLS CAN IMPROVE MENTAL WELLBEING

Studies have shown that exercise has a number of positive mental health benefits. It can help you sleep better, relieve stress, and release “feel-good” hormones that boost your mood. A game like bowls, with an added element of challenge and friendly competition, can give your mind something to focus on and provide a welcome coping method during times of increased anxiety.  

If you belong to an outdoor club, there’s also the added bonus of getting outside and enjoying the fresh air. Always great for blowing out the cobwebs and giving the body a bit of a refresh! 

BOWLS IS A GAME FOR EVERYONE

Bowls is a game that can be enjoyed by anyone. Whatever your physique and fitness level, why not give bowls a try?